The Ayurvedic Constitution Quiz

Your body keeps a rhythm.Ayurveda has a name for it.

Fifteen quiet questions reveal how the three doshas, Vata, Pitta and Kapha, move through you right now, and which one is asking for balance.

15questions

3minutes

1personal reading

Question 1 of 15

Appetite

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Answer for most days, not your best day.

Fifteen answered · your reading is sealed

Where should we send your dosha reading?

Your three dosha balance, in percentages
What your dominant dosha says about your energy, sleep and focus
A first practice to begin tonight

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Your reading ·

Your dominant dosha is Vata

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When Vata is in flow, and out of it

In balance

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Out of balance

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The guides

Turn your reading into a practice

Each guide is a field manual for one dosha: what steadies it, what depletes it, and a daily rhythm to return to. Yours is ready.

The Vata Guide

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€19

Three for the price of two

The Complete Library

All three guides. Read your whole constitution, not only the headline: every dosha moves in you.

€38~~€57~~

Also available on their own

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Tonight's first practice

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Your constitution shifts with the seasons. Come back in six weeks and read yourself again.